Control briefs are a common weight loss supplement, which mainly has the effect of body shaping. But many people do not understand that long-term wear is also harmful.
Benefits of Wearing Control Briefs
First of all, some women often wear shapewear to prevent us from overeating. Now many friends who lose weight are always unable to control their diet. Shapewear has a great effect on the abdomen, so it can help control the amount of food.
Secondly, it can help make the belly thinner. Small belly is very troublesome for female friends. Wearing shapewear can tighten your stomach, increase gastrointestinal pressure, speed up the discharge of garbage in the body, and prevent fat accumulation on the stomach.
Disadvantages of Wearing Control Briefs
The vast majority of control brief are based on the external force of the mechanical equipment to achieve an actual appearance that looks like the belly part spreads out. If worn for a long time, the muscles and blood vessels are in a state of anxiety, which will affect physical and mental health.
- Side effects
Control briefs generally have some side effects when they are used for a long time. 24-hour and long-term application of control briefs endanger physical and mental health. The key problem is that it will cause obstruction of the blood circulation system, increase the friction resistance of the inferior vena cava, and induce symptoms such as varicose veins, hemorrhoids, and lumbar muscle strain. For a day, the control briefs should be applied during the day. The proper method of operation is to put on the control briefs 30 minutes after a meal and after the urine is exhausted, and take it out half an hour before the meal. In addition, be sure to take out the control brief before going to bed.
- Infection and inflammation
The abdomen reduction effect of control briefs is certain, and only the clamping and closing of the abdomen can cause indigestion. It is recommended to have an effective diet, maintain a regular daily life, exercise more and have enough rest. Often wearing tight-fitting jeans with reduced abdomen will affect the blood circulation system around the abdomen and the venous return of the lower limbs.
The control briefs are generally tight. While closing the loose abdominal muscles, it also compresses the internal organs, causing hematoma, which is very prone to infection and inflammation. Wearing time and impact vary from person to person, but it is still not recommended to wear control briefs. Effective fitness exercises are beneficial to the actual effect of abdomen reduction and physical and mental health.