4 Points to Care About When choosing Ribbed Workout Set Outfits Tracksuits：

First, the fabric should be comfortable and breathable. Because the body will sweat a lot after the practice of yoga,if your yoga clothes are stuffy, that kind of taste is unspeakable. It is recommended not to choose pure cotton and cotton linen. Because cotton and linen are breathable but have no shrinkage, this is not very suitable for yoga! It is recommended to choose “spandex” fabric and lycra. This kind of fabric is generally breathable and hygroscopic, so when choosing yoga clothes, you can look at their fabric ingredients and make a choice.

Second,Baggy yoga clothes are generally not recommended. Because baggy clothes are super inconvenient, and as long as you have taken a class, you will know that this feeling is so uncomfortable. While baggy yoga clothes are fine when you’re doing horizontal and backbends, think about what happens when you’re doing handstands and other anti-gravity poses.

And it is not recommended to choose loose yoga pants, it is best to choose a toning one. Professional yoga pants make it easier to see the lines, states and directions of muscles. Professional yoga pants are designed with the stretch of yoga itself. More achieve the effect of training. If you wear pants that are too baggy, you won’t be able to tell if your knees are overextended and your calf muscles are spinning in alignment. And that’s not good for you. I recommend the black base. Because yoga pants can best reflect the shape of the body, and black can make the outline of this line more clear, can subtly help you look thinner, more elongated legs.

Third, choose simple clothing design. Now many businesses in order to attract purchase and attention, will add a lot of fancy things in the design of clothes, so that the clothes will look better! But I really don’t choose this kind of advice, because when you practice yoga hope oneself in a relaxed environment, not too many outside factors to influence, one thousand cough up on your waist or where your clothes, then what are you doing in postures when must have been in a state of discomfort, this really try, you will know. Choose yoga clothes should be with limbs stretching freely, the whole body does not feel bound prevail.

Fourth, try to choose according to the principle of short sleeves and trousers because we from warm up to asana training, this is also need a little time. So if we wear short sleeves or vests, then there may be some people are very easy to catch a cold. So short sleeves and pants, this way can meet your heat dissipation needs, but will not cause a burden on the body. Really don’t be greedy for a while cool, and do what harm to the body!

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