What kind ofย fitness underwearย should you wearย on different occasions?ย This article introduces suitable professional sportswear for 5 different occasions such as spinning bike, yoga, pilates, boxing aerobics, step aerobics, Latin dance, swimming, outdoor sports, etc.
Wearing thin triangle-style underwear with no support when exercising, you donโt feel anything wrong when you are young. However, you donโt have to wait until you are old, your hips will be aligned with the center of the earth because of the loose elastic fiber tissue and insufficient support.
Do not wear triangle underwear when exercising. What kind of underwear should you wear? It is best to choose professional fitness underwear, which is supported by three-dimensionally tailored triangle cups on important parts, with slack on the left and right to support the hips. Moreover, for different sports, you should choose underwear with different performance.
Spinning Bike: Chooseย Boxer Shorts With Good Breathability
It is more appropriate to choose Boxer shorts with better breathability, because this sport consumes a lot of physical energy and increases body temperature quickly. If the underwear is not breathable, it will look like a small steamer in part, which is not only uncomfortable, but also affects the โpersonal abilityโ. Those truly professional spinning coaches will choose underwear with cushions on the inner thighs, which can greatly reduce the discomfort caused by the intimate contact between the thighs and the cushion during exercise.
Yoga, Pilates: Choose Loose And Elastic Fitness Underwear
If it is a large but slow exercise such as yoga or Pilates, perspiration and ventilation are no longer the focus of attention. Whether the underwear is loose or not and how elastic becomes particularly important. Otherwise, it will not be so easy to make a difficult shape. Imagine how painful it would be for a hairy crab tied up with five flowers to do yoga.
Boxing Aerobics, Step Aerobics, Latin Dance: Choose Loose And Seamless t-Shaped Underwear
Boxing aerobics, step aerobics, Latin danceโฆI have been suffocating in the office for a day with the music, and feel that the fat on my body is getting tighter. But donโt neglect, underwear should be stylish and styled. If you like to show off your body in tights, then a pair of โinvisibleโ T pants is essential. On the leading stage, no matter whether it is a male coach or a female coach, no one is willing to let the underwear line steal the limelight of the body line under the tights.
Swimming: Choose Fitness Underwear With Good Air Permeability And Strong Water Resistance
Soak in the water and imagine that you are Thorpe. It doesnโt matter if you donโt have a shark outfit. A set of swimming suits with both breathability and waterproofness can not only reduce the bodyโs exposure to germs and disinfection chemicals in the swimming pool, but also make your body moreย comfortable.
Outdoor Sports: Choose Cotton, Sweat-Absorbing Fitness Underwear
When you are outdoors, you need to wear isolation cream and sunscreen, but the place you canโt get the sun can not become a forgotten corner. In intense outdoor sports, the part closest to your skin is most afraid of being soaked in profuse sweat for a long time, so donโt forget cotton sweat-wicking sportswear: a pair of cotton fitnessย underwear is more essential. Just like the quilt at home will get damp if left for a long time, cotton sports underwear will also absorb sweat during exercise.
However, if the underwearย is made of pure cotton, it may โabsorb more sweat but not wick away sweatโ. Therefore, it is also said that cotton socks and underwear will become โinvisible killersโ when climbing the snow mountain.
